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Shake and Bake
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 8:58 PM
✅
702
kj
83
rpm
77
%
32
mph
20 min Soft Rock Ride
Christine D'Ercole
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Wednesday 11/29/23 @ 2:59 AM
77
kj
72
rpm
38
%
15
mph
Thursday 10/19/23 @ 3:59 PM
✅
345
kj
75
rpm
69
%
27
mph
15 min Low Impact Ride
Olivia Amato
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Friday 10/27/23 @ 7:7 PM
62
kj
76
rpm
34
%
14
mph
Wednesday 10/18/23 @ 4:46 PM
✅
376
kj
84
rpm
66
%
28
mph
15 min Pop Ride
Sam Yo
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Thursday 10/19/23 @ 3:0 AM
66
kj
74
rpm
36
%
14
mph
Saturday 9/9/23 @ 3:26 PM
✅
763
kj
83
rpm
67
%
28
mph
30 min Katy Perry Ride
Cody Rigsby
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Sunday 9/10/23 @ 1:29 AM
129
kj
69
rpm
37
%
14
mph
Thursday 7/6/23 @ 4:59 PM
✅
500
kj
77
rpm
80
%
31
mph
15 min 70s Ride
Bradley Rose
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Thursday 7/13/23 @ 2:44 AM
52
kj
74
rpm
32
%
13
mph
Friday 12/9/22 @ 6:57 PM
✅
773
kj
84
rpm
67
%
28
mph
30 min 2010s Pop Ride
Bradley Rose
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Friday 1/6/23 @ 12:17 AM
97
kj
77
rpm
29
%
12
mph
Wednesday 10/12/22 @ 4:46 PM
✅
468
kj
81
rpm
66
%
27
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 10/5/22 @ 3:37 AM
90
kj
77
rpm
35
%
14
mph
Thursday 6/23/22 @ 5:33 PM
✅
799
kj
85
rpm
68
%
29
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/28/22 @ 11:37 PM
100
kj
55
rpm
36
%
10
mph
Saturday 6/5/21 @ 5:4 PM
✅
371
kj
59
rpm
82
%
25
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/15/21 @ 1:43 AM
71
kj
73
rpm
33
%
13
mph
Friday 12/25/20 @ 3:23 PM
✅
615
kj
70
rpm
74
%
26
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 1/5/21 @ 1:8 AM
142
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
✅
702
kj
Sunday 12/3/23
77
kj
Wednesday 11/29/23
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
345
kj
Thursday 10/19/23
62
kj
Friday 10/27/23
15 min Pop Ride
Sam Yo
View Class
Share
✅
376
kj
Wednesday 10/18/23
66
kj
Thursday 10/19/23
30 min Katy Perry Ride
Cody Rigsby
View Class
Share
✅
763
kj
Saturday 9/9/23
129
kj
Sunday 9/10/23
15 min 70s Ride
Bradley Rose
View Class
Share
✅
500
kj
Thursday 7/6/23
52
kj
Thursday 7/13/23
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
773
kj
Friday 12/9/22
97
kj
Friday 1/6/23
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
468
kj
Wednesday 10/12/22
90
kj
Wednesday 10/5/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
799
kj
Thursday 6/23/22
100
kj
Tuesday 6/28/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
371
kj
Saturday 6/5/21
71
kj
Tuesday 6/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
615
kj
Friday 12/25/20
142
kj
Tuesday 1/5/21
Previous Workouts
Next Workouts