Ricky
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Shake and Bake
alwayslivehappy
#PMCT
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
210 π₯
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Wednesday 8/30/23 @ 10:6 PM
64
kj
78
rpm
34
%
14
mph
15 min Pop Ride
Sam Yo
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Saturday 8/5/23 @ 1:40 PM
β
115
kj
75
rpm
44
%
17
mph
Tuesday 5/17/22 @ 6:38 PM
112
kj
79
rpm
38
%
16
mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
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Monday 5/16/22 @ 9:11 PM
β
165
kj
78
rpm
46
%
19
mph
Saturday 9/26/20 @ 5:28 PM
81
kj
76
rpm
46
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 8/7/21 @ 2:38 PM
β
121
kj
75
rpm
53
%
20
mph
Tuesday 12/24/19 @ 9:10 PM
41
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/15/21 @ 1:28 PM
β
65
kj
84
rpm
39
%
17
mph
Thursday 6/3/21 @ 9:8 PM
101
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Bradley Rose
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Saturday 3/27/21 @ 5:54 PM
β
179
kj
85
rpm
44
%
19
mph
Friday 10/30/20 @ 9:8 PM
175
kj
84
rpm
37
%
16
mph
30 min Crank It Up Ride
Christine D'Ercole
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Monday 7/8/19 @ 3:25 PM
β
332
kj
89
rpm
46
%
21
mph
Tuesday 7/14/20 @ 9:59 PM
208
kj
82
rpm
40
%
17
mph
30 min Classical Music Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 8:27 PM
β
407
kj
84
rpm
52
%
22
mph
Saturday 10/17/20 @ 5:38 PM
116
kj
84
rpm
37
%
16
mph
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
Thursday 9/10/20 @ 9:4 PM
β
239
kj
85
rpm
49
%
21
mph
Thursday 5/21/20 @ 9:13 PM
175
kj
88
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 1:58 PM
β
329
kj
92
rpm
45
%
21
mph
Sunday 2/3/19 @ 8:38 PM
53
kj
83
rpm
35
%
15
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 10/12/18 @ 10:29 AM
β
110
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
210 π₯
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Sam Yo
View Class
Share
64
kj
Wednesday 8/30/23
β
115
kj
Saturday 8/5/23
20 min Yo-Yo Ma Ride
Christine D'Ercole
View Class
Share
112
kj
Tuesday 5/17/22
β
165
kj
Monday 5/16/22
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
81
kj
Saturday 9/26/20
β
121
kj
Saturday 8/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Tuesday 12/24/19
β
65
kj
Tuesday 6/15/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
101
kj
Thursday 6/3/21
β
179
kj
Saturday 3/27/21
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
175
kj
Friday 10/30/20
β
332
kj
Monday 7/8/19
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
208
kj
Tuesday 7/14/20
β
407
kj
Tuesday 9/29/20
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
116
kj
Saturday 10/17/20
β
239
kj
Thursday 9/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
175
kj
Thursday 5/21/20
β
329
kj
Monday 3/23/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
53
kj
Sunday 2/3/19
β
110
kj
Friday 10/12/18
Previous Workouts
Next Workouts