Shake and Bake
Workouts
Monday 8/30/21 @ 3:24 AM
107kj
73rpm
39%
15mph
Saturday 9/4/21 @ 12:28 PM
✅
127kj
70rpm
42%
16mph
Thursday 1/7/21 @ 4:13 AM
94kj
75rpm
37%
14mph
Saturday 5/15/21 @ 12:26 PM
✅
96kj
72rpm
37%
14mph
Friday 4/16/21 @ 4:24 AM
35kj
69rpm
34%
12mph
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Wednesday 4/21/21 @ 4:54 AM
138kj
67rpm
39%
14mph
Tuesday 4/20/21 @ 11:22 PM
✅
278kj
75rpm
48%
19mph
Tuesday 11/17/20 @ 4:44 AM
149kj
72rpm
39%
15mph
Saturday 12/5/20 @ 6:8 PM
✅
280kj
75rpm
48%
19mph
Saturday 7/18/20 @ 5:13 PM
211kj
63rpm
40%
13mph
Sunday 7/19/20 @ 3:20 PM
✅
407kj
71rpm
50%
19mph
Wednesday 7/8/20 @ 3:14 AM
162kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Thursday 6/18/20 @ 3:0 AM
115kj
77rpm
40%
16mph
Monday 7/6/20 @ 11:24 PM
✅
174kj
75rpm
48%
19mph
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Monday 4/20/20 @ 5:5 AM
✅
100kj
73rpm
38%
15mph
Tuesday 11/26/19 @ 1:11 AM
46kj
70rpm
38%
14mph
Workouts
138
kj
Wednesday 4/21/21
211
kj
Saturday 7/18/20