Shake and Bake
Workouts
Monday 12/30/19 @ 1:4 PM
503kj
80rpm
50%
21mph
Monday 5/3/21 @ 2:57 PM
✅
740kj
80rpm
58%
24mph
Monday 6/15/20 @ 12:7 PM
521kj
85rpm
48%
21mph
Monday 6/15/20 @ 4:13 PM
✅
768kj
80rpm
59%
24mph
Monday 4/6/20 @ 11:57 AM
485kj
87rpm
46%
20mph
Monday 4/1/19 @ 3:7 PM
✅
737kj
81rpm
57%
24mph
Tuesday 2/4/20 @ 12:47 PM
484kj
86rpm
46%
20mph
Monday 2/3/20 @ 2:17 PM
✅
755kj
81rpm
58%
24mph