Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysbebetter
Maryland 🦀
240 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:31 PM
✅
392
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 5:14 PM
199
kj
75
rpm
35
%
14
mph
Monday 10/23/23 @ 11:22 AM
✅
301
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 7:33 PM
222
kj
78
rpm
36
%
15
mph
Thursday 8/29/19 @ 11:15 AM
✅
378
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 2:8 PM
207
kj
84
rpm
33
%
14
mph
Tuesday 2/18/20 @ 12:48 PM
✅
502
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 6:27 PM
220
kj
76
rpm
36
%
14
mph
Monday 9/26/22 @ 12:27 PM
✅
230
kj
80
rpm
40
%
17
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Thursday 9/22/22 @ 12:56 PM
132
kj
82
rpm
31
%
13
mph
Monday 6/29/20 @ 11:53 AM
✅
530
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 1:38 PM
218
kj
76
rpm
35
%
14
mph
Friday 6/26/20 @ 11:42 AM
✅
659
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 7:49 PM
267
kj
71
rpm
37
%
14
mph
Saturday 2/1/20 @ 1:14 PM
✅
630
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 8:32 PM
260
kj
70
rpm
37
%
14
mph
Saturday 6/15/19 @ 6:52 PM
✅
290
kj
80
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 9:29 PM
122
kj
76
rpm
33
%
13
mph
Monday 4/15/19 @ 11:14 AM
✅
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/12/19 @ 9:9 AM
182
kj
76
rpm
32
%
13
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
240 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
392
kj
Saturday 1/15/22
199
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 10/23/23
222
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Thursday 8/29/19
207
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Tuesday 2/18/20
220
kj
Wednesday 7/1/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
230
kj
Monday 9/26/22
132
kj
Thursday 9/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
530
kj
Monday 6/29/20
218
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Friday 6/26/20
267
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 2/1/20
260
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Saturday 6/15/19
122
kj
Monday 4/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Monday 4/15/19
182
kj
Friday 4/12/19
Previous Workouts
Next Workouts