Shake and Bake
Workouts
Saturday 9/3/22 @ 6:17 PM
294kj
83rpm
39%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Saturday 12/26/20 @ 9:50 PM
347kj
82rpm
42%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 4/18/20 @ 5:10 PM
438kj
83rpm
41%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 9/23/19 @ 9:18 AM
268kj
88rpm
35%
16mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Wednesday 7/10/19 @ 8:50 PM
192kj
83rpm
38%
16mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 5/4/20 @ 3:57 PM
195kj
86rpm
38%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Monday 9/30/19 @ 3:30 PM
304kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 4/17/20 @ 7:20 PM
346kj
80rpm
42%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 6/6/20 @ 11:50 PM
512kj
82rpm
44%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 3/14/19 @ 9:59 AM
280kj
81rpm
39%
16mph
Thursday 3/14/19 @ 9:56 AM
✅
719kj
96rpm
51%
24mph
Workouts
294
kj
Saturday 9/3/22
347
kj
Saturday 12/26/20
438
kj
Saturday 4/18/20
268
kj
Monday 9/23/19
195
kj
Monday 5/4/20
512
kj
Saturday 6/6/20
280
kj
Thursday 3/14/19