Shake and Bake
Workouts
Wednesday 4/6/22 @ 3:48 PM
308kj
86rpm
39%
17mph
Wednesday 1/19/22 @ 4:56 PM
✅
313kj
82rpm
40%
17mph
Monday 12/27/21 @ 5:30 PM
204kj
82rpm
39%
17mph
Friday 12/17/21 @ 4:37 PM
✅
207kj
78rpm
41%
17mph
Monday 8/12/19 @ 1:26 AM
332kj
84rpm
40%
17mph
Thursday 10/31/19 @ 8:57 PM
✅
343kj
86rpm
40%
18mph
Sunday 5/16/21 @ 5:55 PM
✅
440kj
83rpm
40%
17mph
Saturday 2/6/21 @ 7:34 PM
414kj
76rpm
43%
17mph
Friday 1/3/20 @ 3:51 PM
309kj
80rpm
40%
17mph
Friday 1/17/20 @ 9:21 PM
✅
343kj
82rpm
42%
18mph
Thursday 9/17/20 @ 4:11 PM
319kj
84rpm
40%
17mph
Wednesday 7/22/20 @ 6:9 PM
✅
344kj
82rpm
42%
18mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 5:39 PM
✅
453kj
77rpm
43%
17mph
Saturday 8/11/18 @ 4:35 PM
405kj
79rpm
41%
17mph
Thursday 8/22/19 @ 2:55 PM
✅
469kj
82rpm
42%
18mph
Sunday 1/13/19 @ 4:46 PM
38kj
84rpm
31%
13mph
Friday 6/1/18 @ 7:16 PM
✅
58kj
90rpm
35%
16mph
Monday 4/22/19 @ 3:43 PM
303kj
88rpm
36%
16mph
Tuesday 5/22/18 @ 2:40 PM
✅
329kj
83rpm
39%
17mph
Workouts
308
kj
Wednesday 4/6/22
332
kj
Monday 8/12/19
414
kj
Saturday 2/6/21
309
kj
Friday 1/3/20
319
kj
Thursday 9/17/20
405
kj
Saturday 8/11/18