Shake and Bake
Workouts
Saturday 11/18/23 @ 5:56 PM
✅
310kj
82rpm
40%
17mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Sunday 11/28/21 @ 3:25 PM
✅
211kj
85rpm
39%
17mph
Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
Friday 9/30/22 @ 4:7 PM
✅
113kj
80rpm
38%
16mph
Thursday 5/26/22 @ 9:58 PM
99kj
79rpm
35%
15mph
Sunday 5/29/22 @ 5:41 PM
✅
338kj
86rpm
40%
18mph
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
Tuesday 11/10/20 @ 3:42 PM
✅
304kj
85rpm
38%
17mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Sunday 6/21/20 @ 4:15 PM
261kj
84rpm
35%
15mph
Tuesday 6/23/20 @ 9:23 PM
✅
290kj
79rpm
39%
16mph
Wednesday 5/6/20 @ 5:21 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 4:54 AM
✅
274kj
83rpm
35%
15mph
Saturday 3/16/19 @ 4:31 PM
✅
436kj
82rpm
42%
18mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Friday 11/30/18 @ 3:20 PM
✅
315kj
87rpm
39%
17mph
Friday 11/30/18 @ 3:0 AM
306kj
83rpm
39%
17mph
Tuesday 5/29/18 @ 3:44 PM
201kj
64rpm
40%
14mph
Tuesday 5/22/18 @ 5:1 PM
✅
303kj
76rpm
42%
17mph
Workouts
284
kj
Friday 6/26/20
165
kj
Thursday 9/28/23
250
kj
Sunday 6/19/22
258
kj
Friday 11/13/20
405
kj
Friday 3/22/19
306
kj
Friday 11/30/18