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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 11:29 AM
383
kj
90
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/18/23 @ 6:16 PM
✅
629
kj
87
rpm
45
%
20
mph
Tuesday 2/2/21 @ 4:8 PM
266
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/16/23 @ 7:30 PM
✅
542
kj
81
rpm
50
%
21
mph
Monday 11/30/20 @ 3:58 PM
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 1:35 PM
✅
484
kj
81
rpm
47
%
20
mph
Sunday 4/11/21 @ 12:26 PM
✅
438
kj
69
rpm
53
%
20
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 1/17/21 @ 4:52 PM
394
kj
80
rpm
47
%
19
mph
Friday 4/17/20 @ 11:56 AM
333
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/21/19 @ 5:43 PM
✅
825
kj
90
rpm
49
%
22
mph
Monday 12/21/20 @ 12:36 PM
✅
140
kj
67
rpm
46
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
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Saturday 12/19/20 @ 2:3 PM
118
kj
80
rpm
40
%
16
mph
Saturday 8/8/20 @ 11:39 AM
✅
98
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Jenn Sherman
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Saturday 2/29/20 @ 12:56 PM
65
kj
80
rpm
33
%
14
mph
Tuesday 6/2/20 @ 3:33 PM
367
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 7:48 PM
✅
724
kj
84
rpm
50
%
21
mph
Wednesday 4/15/20 @ 3:48 PM
284
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/14/20 @ 8:23 PM
✅
650
kj
88
rpm
52
%
23
mph
Wednesday 4/4/18 @ 1:59 PM
129
kj
82
rpm
40
%
17
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Friday 3/30/18 @ 5:50 PM
✅
207
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Friday 8/14/20
✅
629
kj
Saturday 11/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Tuesday 2/2/21
✅
542
kj
Monday 1/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Monday 11/30/20
✅
484
kj
Saturday 10/1/22
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
438
kj
Sunday 4/11/21
394
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Friday 4/17/20
✅
825
kj
Saturday 12/21/19
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
140
kj
Monday 12/21/20
118
kj
Saturday 12/19/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
98
kj
Saturday 8/8/20
65
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 6/2/20
✅
724
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Wednesday 4/15/20
✅
650
kj
Tuesday 1/14/20
20 min HIIT Ride
Emma Lovewell
View Class
Share
129
kj
Wednesday 4/4/18
✅
207
kj
Friday 3/30/18
Previous Workouts
Next Workouts