Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 2:17 PM
✅
407kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 12:24 AM
351kj
69rpm
48%
18mph
Monday 11/30/20 @ 1:52 PM
✅
124kj
79rpm
45%
18mph
Tuesday 11/24/20 @ 1:8 PM
110kj
66rpm
48%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Friday 3/20/20 @ 1:46 PM
257kj
68rpm
49%
18mph
Saturday 4/25/20 @ 1:56 PM
277kj
83rpm
45%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
299kj
77rpm
49%
19mph
Monday 4/13/20 @ 2:26 PM
96kj
84rpm
39%
17mph
Tuesday 1/14/20 @ 12:43 PM
✅
131kj
80rpm
45%
19mph
Wednesday 1/15/20 @ 1:32 PM
91kj
76rpm
42%
17mph
Wednesday 1/15/20 @ 12:52 PM
✅
361kj
68rpm
48%
18mph
Friday 5/3/19 @ 11:52 AM
✅
226kj
89rpm
40%
18mph
Friday 5/3/19 @ 11:58 AM
185kj
67rpm
45%
16mph
Sunday 4/28/19 @ 1:55 PM
✅
511kj
82rpm
45%
19mph
Sunday 4/28/19 @ 1:51 PM
348kj
63rpm
45%
15mph
Sunday 12/23/18 @ 5:13 PM
✅
77kj
88rpm
40%
18mph
Wednesday 3/21/18 @ 3:2 PM
44kj
70rpm
37%
14mph
Thursday 4/5/18 @ 1:43 PM
✅
60kj
77rpm
39%
16mph
Friday 4/13/18 @ 8:6 PM
45kj
65rpm
40%
14mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
351
kj
Tuesday 2/9/21
277
kj
Saturday 4/25/20
91
kj
Wednesday 1/15/20