Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Saturday 7/6/24 @ 10:25 AM
611kj
88rpm
44%
20mph
Wednesday 1/4/23 @ 5:17 PM
384kj
79rpm
45%
19mph
Sunday 11/27/22 @ 10:42 AM
✅
462kj
83rpm
46%
20mph
Thursday 12/7/23 @ 5:15 PM
✅
453kj
73rpm
50%
20mph
Sunday 12/17/23 @ 11:1 AM
435kj
71rpm
51%
20mph
Wednesday 7/7/21 @ 12:19 AM
174kj
81rpm
45%
19mph
Wednesday 11/1/23 @ 10:16 AM
✅
216kj
78rpm
49%
20mph
Monday 3/8/21 @ 10:1 PM
408kj
81rpm
46%
19mph
Wednesday 9/6/23 @ 9:42 AM
✅
449kj
79rpm
47%
20mph
Saturday 10/2/21 @ 1:59 PM
✅
601kj
85rpm
45%
20mph
Sunday 8/6/23 @ 10:29 AM
570kj
80rpm
46%
19mph
Saturday 4/10/21 @ 3:3 PM
573kj
88rpm
43%
20mph
Thursday 9/29/22 @ 9:43 AM
✅
614kj
91rpm
44%
20mph
Saturday 4/17/21 @ 2:59 PM
597kj
84rpm
46%
20mph
Friday 3/24/23 @ 9:49 AM
✅
606kj
85rpm
45%
20mph
Wednesday 12/29/21 @ 11:26 PM
611kj
79rpm
48%
20mph
Sunday 2/13/22 @ 10:30 AM
✅
629kj
78rpm
50%
20mph
Thursday 3/26/20 @ 4:12 PM
161kj
53rpm
42%
13mph
Thursday 5/14/20 @ 10:26 AM
✅
322kj
81rpm
41%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
384
kj
Wednesday 1/4/23
174
kj
Wednesday 7/7/21
573
kj
Saturday 4/10/21
597
kj
Saturday 4/17/21