Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 10:51 AM
459kj
84rpm
40%
17mph
Saturday 2/13/21 @ 2:46 PM
✅
544kj
95rpm
40%
19mph
Thursday 11/23/23 @ 3:19 PM
190kj
75rpm
43%
17mph
Thursday 11/23/23 @ 4:48 PM
✅
488kj
84rpm
48%
21mph
Tuesday 10/5/21 @ 1:2 PM
334kj
84rpm
41%
18mph
Monday 10/4/21 @ 9:41 PM
✅
521kj
101rpm
43%
21mph
Thursday 9/30/21 @ 1:24 PM
70kj
86rpm
39%
17mph
Tuesday 7/13/21 @ 12:1 AM
✅
112kj
101rpm
41%
21mph
Monday 6/1/20 @ 1:43 PM
239kj
82rpm
43%
18mph
Friday 8/27/21 @ 12:2 PM
✅
361kj
101rpm
42%
21mph
Friday 7/31/20 @ 11:57 AM
205kj
89rpm
38%
17mph
Friday 8/20/21 @ 1:31 PM
✅
360kj
102rpm
42%
21mph
Wednesday 6/9/21 @ 9:55 AM
355kj
83rpm
42%
18mph
Friday 6/4/21 @ 3:14 PM
✅
472kj
103rpm
39%
20mph
Saturday 5/8/21 @ 12:33 PM
357kj
84rpm
42%
18mph
Monday 5/3/21 @ 11:14 AM
✅
427kj
105rpm
38%
20mph
Sunday 7/5/20 @ 2:11 PM
350kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 12:23 PM
✅
402kj
92rpm
41%
19mph
Wednesday 12/23/20 @ 2:32 PM
258kj
76rpm
47%
19mph
Wednesday 12/23/20 @ 1:26 PM
✅
282kj
73rpm
51%
19mph
alittlebitkatie
CLE
13
VS
alyssatheb
@alyssaitis 📍San Jose, CA
293
🔥
Workouts
459
kj
Wednesday 12/9/20
334
kj
Tuesday 10/5/21
70
kj
Thursday 9/30/21
205
kj
Friday 7/31/20
355
kj
Wednesday 6/9/21
357
kj
Saturday 5/8/21
350
kj
Sunday 7/5/20