Shake and Bake
Workouts
Monday 3/30/20 @ 5:33 PM
668kj
91rpm
51%
23mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 10/1/21 @ 10:10 PM
643kj
91rpm
50%
23mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 11/28/23 @ 12:12 AM
395kj
88rpm
49%
22mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Friday 4/15/22 @ 4:19 PM
1368kj
92rpm
51%
23mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 6/29/19 @ 8:40 PM
885kj
92rpm
50%
23mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 5/18/21 @ 7:36 PM
636kj
92rpm
49%
23mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 9/16/20 @ 8:59 PM
616kj
92rpm
49%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 7/2/20 @ 10:17 PM
424kj
93rpm
49%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 4/8/18 @ 3:20 PM
476kj
89rpm
45%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 7/24/19 @ 9:10 PM
261kj
87rpm
50%
22mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Workouts
643
kj
Friday 10/1/21
395
kj
Tuesday 11/28/23
1368
kj
Friday 4/15/22
636
kj
Tuesday 5/18/21
616
kj
Wednesday 9/16/20
424
kj
Thursday 7/2/20