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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 6:36 PM
147
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/20/21 @ 3:4 AM
✅
299
kj
85
rpm
46
%
20
mph
Friday 6/11/21 @ 3:8 PM
173
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/21/21 @ 12:51 AM
✅
290
kj
87
rpm
44
%
20
mph
Wednesday 11/11/20 @ 6:36 PM
275
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 1:25 AM
✅
476
kj
83
rpm
47
%
20
mph
Monday 12/14/20 @ 5:10 PM
249
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/5/20 @ 12:40 AM
✅
481
kj
84
rpm
48
%
20
mph
Monday 11/18/19 @ 11:55 PM
286
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:16 AM
✅
493
kj
86
rpm
47
%
21
mph
Monday 6/8/20 @ 3:39 PM
299
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:19 AM
✅
495
kj
86
rpm
47
%
21
mph
Tuesday 1/7/20 @ 11:50 PM
185
kj
79
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 1:0 AM
✅
282
kj
85
rpm
44
%
19
mph
Tuesday 2/12/19 @ 11:30 PM
232
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 1:34 AM
✅
359
kj
84
rpm
42
%
18
mph
Sunday 11/25/18 @ 1:36 AM
327
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 1:4 AM
✅
458
kj
81
rpm
43
%
18
mph
Sunday 10/14/18 @ 10:44 PM
240
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 12:9 AM
✅
338
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
147
kj
Monday 12/19/22
✅
299
kj
Saturday 11/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Friday 6/11/21
✅
290
kj
Monday 6/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 11/11/20
✅
476
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Monday 12/14/20
✅
481
kj
Wednesday 8/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 11/18/19
✅
493
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 6/8/20
✅
495
kj
Tuesday 6/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
185
kj
Tuesday 1/7/20
✅
282
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 2/12/19
✅
359
kj
Wednesday 2/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Sunday 11/25/18
✅
458
kj
Monday 11/26/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Sunday 10/14/18
✅
338
kj
Thursday 10/18/18
Previous Workouts
Next Workouts