Shake and Bake
Workouts
Tuesday 1/16/24 @ 5:59 PM
106kj
78rpm
31%
13mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 4/20/21 @ 3:30 PM
273kj
85rpm
37%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 10/27/19 @ 1:40 PM
271kj
81rpm
38%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 2/9/23 @ 1:2 AM
112kj
81rpm
31%
13mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Monday 7/20/20 @ 1:55 PM
312kj
83rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 10/21/21 @ 11:22 PM
48kj
81rpm
24%
10mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Tuesday 10/22/19 @ 11:37 PM
198kj
72rpm
44%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Sunday 6/24/18 @ 1:35 PM
259kj
78rpm
39%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Friday 7/27/18 @ 1:56 PM
325kj
79rpm
38%
15mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Thursday 7/26/18 @ 10:40 PM
176kj
83rpm
37%
16mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Workouts
106
kj
Tuesday 1/16/24
273
kj
Tuesday 4/20/21
271
kj
Sunday 10/27/19
112
kj
Thursday 2/9/23
259
kj
Sunday 6/24/18
325
kj
Friday 7/27/18