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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 11/8/21 @ 5:53 PM
257
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 1:18 PM
✅
390
kj
89
rpm
32
%
16
mph
Monday 1/4/21 @ 3:6 PM
182
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 11:28 PM
✅
257
kj
87
rpm
42
%
19
mph
Monday 6/29/20 @ 1:32 PM
286
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 3:48 PM
✅
571
kj
92
rpm
47
%
22
mph
Saturday 7/25/20 @ 7:59 PM
433
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:17 PM
✅
593
kj
82
rpm
46
%
20
mph
Saturday 6/27/20 @ 3:47 PM
397
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 8:44 PM
✅
679
kj
92
rpm
45
%
21
mph
Tuesday 12/17/19 @ 10:39 PM
43
kj
71
rpm
31
%
11
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 3:24 AM
✅
109
kj
80
rpm
42
%
18
mph
Friday 9/6/19 @ 1:14 PM
250
kj
87
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 9:17 PM
✅
482
kj
87
rpm
46
%
20
mph
Friday 1/25/19 @ 2:39 PM
331
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 8:21 PM
✅
637
kj
82
rpm
48
%
20
mph
Monday 7/9/18 @ 10:45 PM
228
kj
79
rpm
34
%
14
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Sunday 10/22/17 @ 11:27 AM
✅
483
kj
88
rpm
44
%
20
mph
Tuesday 5/29/18 @ 10:57 PM
211
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/21/17 @ 1:43 AM
✅
451
kj
94
rpm
42
%
19
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 11/8/21
✅
390
kj
Wednesday 11/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Monday 1/4/21
✅
257
kj
Sunday 2/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 6/29/20
✅
571
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 7/25/20
✅
593
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 6/27/20
✅
679
kj
Saturday 6/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Tuesday 12/17/19
✅
109
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Friday 9/6/19
✅
482
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Friday 1/25/19
✅
637
kj
Sunday 1/27/19
45 min Power Zone Max Ride
Denis Morton
View Class
Share
228
kj
Monday 7/9/18
✅
483
kj
Sunday 10/22/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 5/29/18
✅
451
kj
Thursday 12/21/17
Previous Workouts
Next Workouts