Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alaskalady
Anchorage, AK
86
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
172 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 10:15 PM
✅
251
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/21/24 @ 3:13 PM
168
kj
82
rpm
30
%
13
mph
Friday 6/30/23 @ 11:59 AM
✅
128
kj
72
rpm
35
%
14
mph
30 min Madonna Ride
Leanne Hainsby
View Class
Share
Sunday 6/25/23 @ 7:31 PM
109
kj
82
rpm
31
%
13
mph
Wednesday 9/4/19 @ 11:51 AM
✅
252
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 1:14 PM
250
kj
87
rpm
34
%
16
mph
Sunday 1/15/23 @ 4:0 PM
✅
123
kj
77
rpm
33
%
14
mph
30 min Duran Duran Ride
Bradley Rose
View Class
Share
Wednesday 1/18/23 @ 3:38 PM
90
kj
81
rpm
28
%
12
mph
Saturday 4/9/22 @ 1:7 PM
276
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/7/22 @ 1:8 PM
✅
308
kj
78
rpm
37
%
15
mph
Monday 11/8/21 @ 1:1 PM
183
kj
88
rpm
26
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 5:53 PM
✅
257
kj
76
rpm
37
%
15
mph
Saturday 11/21/20 @ 12:55 PM
321
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:56 PM
✅
356
kj
76
rpm
41
%
17
mph
Thursday 4/23/20 @ 12:51 PM
163
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 7:49 PM
✅
185
kj
82
rpm
39
%
16
mph
Saturday 5/23/20 @ 3:13 PM
109
kj
83
rpm
36
%
15
mph
20 min Country Ride
Denis Morton
View Class
Share
Monday 5/18/20 @ 2:8 PM
✅
132
kj
80
rpm
41
%
17
mph
Friday 7/26/19 @ 9:13 PM
359
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 8:30 PM
✅
365
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
86
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
172 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Monday 1/4/21
168
kj
Wednesday 2/21/24
30 min Madonna Ride
Leanne Hainsby
View Class
Share
✅
128
kj
Friday 6/30/23
109
kj
Sunday 6/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
252
kj
Wednesday 9/4/19
250
kj
Friday 9/6/19
30 min Duran Duran Ride
Bradley Rose
View Class
Share
✅
123
kj
Sunday 1/15/23
90
kj
Wednesday 1/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 4/9/22
✅
308
kj
Thursday 4/7/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
183
kj
Monday 11/8/21
✅
257
kj
Monday 11/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 11/21/20
✅
356
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Thursday 4/23/20
✅
185
kj
Saturday 4/25/20
20 min Country Ride
Denis Morton
View Class
Share
109
kj
Saturday 5/23/20
✅
132
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
359
kj
Friday 7/26/19
✅
365
kj
Friday 11/15/19
Previous Workouts
Next Workouts