Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 4:39 PM
178kj
76rpm
40%
16mph
Thursday 5/5/22 @ 1:59 PM
✅
232kj
72rpm
46%
18mph
Sunday 1/17/21 @ 6:59 PM
✅
154kj
74rpm
45%
18mph
Monday 11/2/20 @ 3:10 PM
149kj
75rpm
44%
18mph
Wednesday 12/16/20 @ 11:47 PM
✅
80kj
82rpm
43%
18mph
Monday 12/7/20 @ 5:16 PM
67kj
76rpm
42%
17mph
Sunday 10/25/20 @ 8:27 PM
134kj
74rpm
43%
17mph
Monday 10/12/20 @ 4:3 PM
✅
155kj
74rpm
45%
18mph
Monday 4/13/20 @ 4:7 PM
159kj
80rpm
43%
18mph
Friday 8/7/20 @ 4:24 PM
✅
163kj
75rpm
46%
18mph
Sunday 12/1/19 @ 4:30 PM
72kj
86rpm
38%
17mph
Monday 4/20/20 @ 4:32 PM
✅
83kj
86rpm
42%
18mph
Friday 12/6/19 @ 11:27 PM
222kj
76rpm
44%
18mph
Friday 12/6/19 @ 3:25 PM
✅
257kj
71rpm
48%
19mph
Thursday 9/26/19 @ 9:21 PM
85kj
75rpm
40%
16mph
Monday 9/30/19 @ 9:33 PM
✅
112kj
76rpm
44%
18mph
Monday 9/9/19 @ 9:10 PM
135kj
73rpm
43%
17mph
Monday 9/16/19 @ 9:19 PM
✅
157kj
76rpm
45%
18mph
Monday 10/29/18 @ 7:32 PM
✅
231kj
77rpm
45%
18mph
Friday 10/26/18 @ 3:25 PM
205kj
77rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
81
VS
leenbean
IG @heartmonger30
158
🔥