Shake and Bake
VS
Workouts
Friday 2/26/21 @ 12:30 AM
162kj
79rpm
44%
18mph
Monday 3/8/21 @ 11:58 AM
✅
215kj
90rpm
45%
20mph
Tuesday 1/5/21 @ 11:2 PM
156kj
88rpm
40%
18mph
Wednesday 1/13/21 @ 1:2 PM
✅
199kj
97rpm
41%
20mph
Monday 11/9/20 @ 10:3 PM
317kj
78rpm
42%
17mph
Monday 11/9/20 @ 12:42 PM
✅
596kj
93rpm
48%
22mph
Wednesday 9/23/20 @ 4:12 PM
149kj
90rpm
39%
18mph
Monday 9/14/20 @ 11:33 AM
✅
202kj
99rpm
40%
19mph
Saturday 8/22/20 @ 5:49 PM
230kj
77rpm
44%
18mph
Friday 9/11/20 @ 11:23 AM
✅
357kj
90rpm
47%
21mph
Sunday 8/23/20 @ 6:6 PM
328kj
77rpm
43%
18mph
Tuesday 8/25/20 @ 11:3 AM
✅
500kj
89rpm
46%
21mph
Sunday 6/28/20 @ 2:32 PM
✅
144kj
79rpm
42%
18mph
Saturday 6/27/20 @ 2:37 PM
127kj
89rpm
37%
17mph
Tuesday 6/9/20 @ 8:58 PM
125kj
78rpm
45%
19mph
Thursday 6/11/20 @ 11:6 AM
✅
143kj
87rpm
43%
19mph
Tuesday 3/3/20 @ 11:21 PM
315kj
75rpm
43%
17mph
Friday 2/28/20 @ 10:55 AM
✅
369kj
78rpm
45%
18mph
Tuesday 1/14/20 @ 10:50 PM
316kj
79rpm
42%
17mph
Friday 12/13/19 @ 10:55 AM
✅
540kj
90rpm
47%
21mph
alanm_hockeyref
Vancouver, WA
9
VS
californiafarmr
Fresno, CA
207
🔥
Workouts
156
kj
Tuesday 1/5/21
317
kj
Monday 11/9/20
149
kj
Wednesday 9/23/20