Shake and Bake
VS
Workouts
Monday 4/5/21 @ 1:17 PM
✅
353kj
90rpm
47%
21mph
Tuesday 3/30/21 @ 11:57 AM
281kj
84rpm
44%
19mph
Thursday 3/25/21 @ 11:36 AM
✅
394kj
82rpm
53%
22mph
Friday 3/19/21 @ 10:33 AM
292kj
67rpm
54%
19mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Saturday 8/22/20 @ 11:53 AM
601kj
82rpm
46%
20mph
Monday 9/21/20 @ 11:0 AM
✅
566kj
82rpm
51%
22mph
Friday 9/25/20 @ 1:1 PM
427kj
80rpm
45%
19mph
Tuesday 4/21/20 @ 11:55 AM
✅
328kj
90rpm
45%
21mph
Tuesday 4/21/20 @ 2:55 PM
290kj
86rpm
44%
20mph
Saturday 3/28/20 @ 4:14 PM
✅
662kj
80rpm
49%
21mph
Sunday 3/29/20 @ 2:58 PM
606kj
81rpm
47%
20mph
Saturday 2/15/20 @ 1:4 AM
✅
106kj
89rpm
45%
20mph
Saturday 3/14/20 @ 4:14 PM
95kj
81rpm
46%
19mph
Wednesday 8/14/19 @ 7:9 PM
✅
512kj
84rpm
49%
21mph
Sunday 8/18/19 @ 12:12 PM
438kj
80rpm
47%
20mph
Thursday 7/11/19 @ 4:7 PM
✅
615kj
84rpm
52%
22mph
Wednesday 7/10/19 @ 11:37 AM
474kj
83rpm
46%
20mph
Thursday 6/6/19 @ 11:12 AM
✅
531kj
83rpm
50%
21mph
Monday 6/10/19 @ 12:33 PM
465kj
82rpm
46%
20mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
281
kj
Tuesday 3/30/21
601
kj
Saturday 8/22/20
290
kj
Tuesday 4/21/20
606
kj
Sunday 3/29/20
438
kj
Sunday 8/18/19