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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 1:14 PM
✅
542
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 10/28/21 @ 5:29 PM
524
kj
87
rpm
47
%
21
mph
Tuesday 2/2/21 @ 12:33 PM
✅
328
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 7:57 PM
306
kj
83
rpm
46
%
20
mph
Monday 1/4/21 @ 12:13 PM
✅
201
kj
95
rpm
42
%
20
mph
20 min Recovery Ride
Matt Wilpers
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Thursday 1/14/21 @ 6:10 PM
98
kj
93
rpm
32
%
15
mph
Saturday 9/12/20 @ 11:57 AM
707
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 5:22 PM
✅
756
kj
83
rpm
50
%
22
mph
Tuesday 9/8/20 @ 12:3 PM
357
kj
83
rpm
50
%
21
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/24/20 @ 8:29 PM
✅
370
kj
84
rpm
50
%
22
mph
Friday 6/26/20 @ 12:1 PM
681
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/19/19 @ 12:20 PM
✅
758
kj
93
rpm
47
%
22
mph
Sunday 1/26/20 @ 3:5 PM
702
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/26/19 @ 4:44 PM
✅
759
kj
88
rpm
49
%
22
mph
Saturday 12/14/19 @ 1:35 PM
✅
120
kj
88
rpm
41
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 9/23/19 @ 9:38 PM
115
kj
81
rpm
43
%
18
mph
Wednesday 6/19/19 @ 12:10 PM
✅
88
kj
90
rpm
42
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 4:19 PM
80
kj
93
rpm
40
%
18
mph
Wednesday 7/3/19 @ 12:45 PM
517
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 10:9 PM
✅
537
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
542
kj
Sunday 10/31/21
524
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Tuesday 2/2/21
306
kj
Monday 2/1/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 1/4/21
98
kj
Thursday 1/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
707
kj
Saturday 9/12/20
✅
756
kj
Monday 7/27/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 9/8/20
✅
370
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
681
kj
Friday 6/26/20
✅
758
kj
Tuesday 11/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
702
kj
Sunday 1/26/20
✅
759
kj
Saturday 10/26/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
120
kj
Saturday 12/14/19
115
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Wednesday 6/19/19
80
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
517
kj
Wednesday 7/3/19
✅
537
kj
Friday 6/28/19
Previous Workouts
Next Workouts