Shake and Bake
Workouts
Monday 6/22/20 @ 11:26 PM
✅
464kj
83rpm
46%
20mph
Tuesday 6/23/20 @ 10:16 AM
456kj
77rpm
49%
20mph
Tuesday 11/2/21 @ 11:36 PM
359kj
87rpm
39%
17mph
Monday 5/24/21 @ 11:33 AM
✅
409kj
73rpm
47%
18mph
Saturday 2/5/22 @ 1:16 AM
349kj
81rpm
42%
18mph
Saturday 8/21/21 @ 11:50 AM
✅
456kj
70rpm
51%
20mph
Monday 11/1/21 @ 11:3 PM
✅
508kj
78rpm
45%
18mph
Saturday 10/30/21 @ 7:54 PM
505kj
70rpm
48%
18mph
Monday 5/24/21 @ 11:12 PM
414kj
75rpm
42%
16mph
Saturday 11/14/20 @ 12:57 PM
✅
669kj
76rpm
52%
21mph
Wednesday 1/27/21 @ 1:34 AM
✅
254kj
85rpm
43%
19mph
Monday 2/1/21 @ 12:17 PM
250kj
71rpm
48%
18mph
Tuesday 9/29/20 @ 11:17 PM
414kj
83rpm
44%
19mph
Monday 9/28/20 @ 10:59 AM
✅
488kj
75rpm
50%
20mph
Sunday 7/5/20 @ 10:37 PM
✅
300kj
89rpm
43%
19mph
Monday 4/6/20 @ 11:22 AM
254kj
75rpm
43%
17mph
Thursday 3/12/20 @ 2:58 AM
418kj
83rpm
43%
19mph
Tuesday 3/17/20 @ 10:15 AM
✅
488kj
67rpm
56%
20mph
Saturday 10/12/19 @ 6:3 PM
159kj
77rpm
44%
17mph
Wednesday 10/9/19 @ 10:50 AM
✅
264kj
73rpm
56%
22mph
Workouts
250
kj
Monday 2/1/21