Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:47 AM
412kj
80rpm
46%
19mph
Friday 11/19/21 @ 9:49 PM
✅
472kj
81rpm
48%
20mph
Saturday 11/6/21 @ 1:15 PM
502kj
88rpm
40%
18mph
Sunday 11/7/21 @ 4:46 PM
✅
604kj
94rpm
42%
20mph
Monday 11/1/21 @ 11:3 PM
508kj
78rpm
45%
18mph
Sunday 10/31/21 @ 6:21 PM
✅
634kj
92rpm
43%
20mph
Wednesday 1/27/21 @ 1:34 AM
254kj
85rpm
43%
19mph
Saturday 1/9/21 @ 10:16 PM
✅
300kj
89rpm
45%
20mph
Tuesday 9/29/20 @ 11:17 PM
414kj
83rpm
44%
19mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Monday 6/22/20 @ 11:26 PM
464kj
83rpm
46%
20mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Thursday 6/18/20 @ 12:22 AM
461kj
87rpm
44%
20mph
Monday 6/15/20 @ 3:1 PM
✅
501kj
97rpm
42%
20mph
Thursday 4/4/19 @ 12:23 AM
448kj
83rpm
46%
20mph
Wednesday 4/8/20 @ 8:2 PM
✅
493kj
92rpm
44%
20mph
Saturday 3/30/19 @ 2:47 PM
239kj
78rpm
36%
15mph
Wednesday 9/4/19 @ 9:13 PM
✅
555kj
85rpm
49%
21mph
Saturday 8/25/18 @ 4:46 PM
568kj
85rpm
44%
19mph
Sunday 3/24/19 @ 12:41 PM
✅
625kj
82rpm
47%
20mph
Workouts
412
kj
Wednesday 11/17/21
254
kj
Wednesday 1/27/21
568
kj
Saturday 8/25/18