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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Wednesday 6/15/22 @ 8:12 PM
✅
579
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Saturday 11/4/23 @ 9:58 AM
270
kj
90
rpm
35
%
16
mph
Wednesday 4/28/21 @ 3:59 PM
✅
451
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/20/23 @ 9:16 AM
279
kj
88
rpm
36
%
16
mph
Monday 2/27/23 @ 9:11 PM
✅
636
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/18/23 @ 1:10 PM
290
kj
87
rpm
36
%
16
mph
Saturday 2/26/22 @ 1:0 PM
✅
760
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/14/22 @ 9:28 AM
359
kj
81
rpm
38
%
16
mph
Sunday 10/9/22 @ 12:4 PM
✅
792
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/30/22 @ 12:40 PM
366
kj
81
rpm
38
%
16
mph
Saturday 9/3/22 @ 12:4 PM
✅
803
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/27/22 @ 12:25 PM
361
kj
81
rpm
38
%
16
mph
Friday 8/5/22 @ 3:44 PM
✅
341
kj
93
rpm
46
%
21
mph
30 min 80s Ride
Bradley Rose
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Share
Saturday 7/30/22 @ 10:56 AM
178
kj
85
rpm
37
%
16
mph
Wednesday 7/13/22 @ 10:7 AM
✅
595
kj
84
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/11/22 @ 9:18 AM
265
kj
85
rpm
36
%
16
mph
Tuesday 3/9/21 @ 4:31 PM
✅
134
kj
91
rpm
37
%
17
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Tuesday 2/9/21 @ 11:16 AM
71
kj
85
rpm
29
%
13
mph
Saturday 2/27/21 @ 2:23 PM
✅
121
kj
96
rpm
34
%
16
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 11:20 AM
77
kj
89
rpm
29
%
13
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
579
kj
Wednesday 6/15/22
270
kj
Saturday 11/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Wednesday 4/28/21
279
kj
Thursday 7/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Monday 2/27/23
290
kj
Saturday 2/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
760
kj
Saturday 2/26/22
359
kj
Friday 10/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
792
kj
Sunday 10/9/22
366
kj
Friday 9/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
803
kj
Saturday 9/3/22
361
kj
Saturday 8/27/22
30 min 80s Ride
Bradley Rose
View Class
Share
✅
341
kj
Friday 8/5/22
178
kj
Saturday 7/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
595
kj
Wednesday 7/13/22
265
kj
Monday 7/11/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
134
kj
Tuesday 3/9/21
71
kj
Tuesday 2/9/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
121
kj
Saturday 2/27/21
77
kj
Wednesday 1/13/21
Previous Workouts
Next Workouts