Shake and Bake
VS
Workouts
Monday 9/13/21 @ 5:28 PM
✅
235kj
71rpm
55%
21mph
Wednesday 2/3/21 @ 9:46 PM
115kj
67rpm
43%
16mph
Saturday 8/20/22 @ 11:32 AM
✅
219kj
78rpm
50%
21mph
Monday 8/29/22 @ 10:55 AM
130kj
85rpm
39%
16mph
Sunday 12/19/21 @ 3:2 PM
✅
544kj
72rpm
49%
19mph
Sunday 7/26/20 @ 3:29 PM
416kj
74rpm
44%
17mph
Saturday 3/27/21 @ 5:26 PM
✅
207kj
66rpm
45%
17mph
Wednesday 3/31/21 @ 10:50 AM
183kj
78rpm
39%
16mph
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
Friday 10/2/20 @ 4:53 PM
112kj
69rpm
47%
17mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
Friday 2/19/21 @ 5:38 PM
✅
173kj
76rpm
40%
16mph
Thursday 2/11/21 @ 5:36 PM
✅
155kj
58rpm
45%
15mph
Thursday 2/11/21 @ 12:22 PM
15kj
89rpm
30%
14mph
Monday 12/14/20 @ 6:3 PM
128kj
65rpm
45%
16mph
Monday 12/14/20 @ 10:51 PM
✅
145kj
71rpm
44%
17mph
Sunday 3/8/20 @ 9:25 PM
132kj
64rpm
47%
16mph
Friday 3/6/20 @ 1:11 PM
✅
153kj
69rpm
47%
17mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Monday 8/5/19 @ 10:59 AM
✅
216kj
73rpm
45%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
🔥
VS
1shadeofred
NC 1-ΑΔ-92
94
Workouts
183
kj
Wednesday 3/31/21
171
kj
Saturday 3/13/21
15
kj
Thursday 2/11/21