Shake and Bake

Workouts

Sunday 3/14/21 @ 11:43 PM
βœ…
393kj
74rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 8:6 PM
210kj
72rpm
37%
14mph
Sunday 2/28/21 @ 5:54 PM
βœ…
105kj
84rpm
45%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 11/23/20 @ 12:49 AM
45kj
85rpm
33%
14mph
Wednesday 12/16/20 @ 12:21 AM
βœ…
311kj
70rpm
53%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
140kj
79rpm
35%
14mph
Saturday 10/31/20 @ 8:45 PM
βœ…
255kj
73rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 11:28 PM
126kj
60rpm
39%
12mph
Monday 9/28/20 @ 1:30 PM
βœ…
394kj
70rpm
49%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 6:27 PM
249kj
73rpm
40%
15mph
Saturday 9/5/20 @ 3:24 PM
βœ…
292kj
75rpm
49%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 4/11/20 @ 8:5 PM
184kj
78rpm
40%
16mph
Saturday 3/28/20 @ 1:53 PM
βœ…
245kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:54 PM
183kj
70rpm
43%
15mph
Friday 2/7/20 @ 11:39 PM
βœ…
239kj
68rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/25/20 @ 5:28 PM
161kj
67rpm
40%
14mph
Tuesday 7/16/19 @ 12:8 AM
βœ…
275kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 6/22/19 @ 6:18 PM
196kj
76rpm
42%
17mph
Thursday 5/30/19 @ 11:49 PM
βœ…
260kj
76rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 9:11 PM
189kj
0rpm
0%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
βœ… 393 kj
Sunday 3/14/21
210 kj
Sunday 3/14/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 105 kj
Sunday 2/28/21
45 kj
Monday 11/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 311 kj
Wednesday 12/16/20
140 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 255 kj
Saturday 10/31/20
126 kj
Friday 10/30/20
45 min Pop Ride
Cody Rigsby
βœ… 394 kj
Monday 9/28/20
249 kj
Saturday 9/26/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 292 kj
Saturday 9/5/20
184 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
βœ… 245 kj
Saturday 3/28/20
183 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 239 kj
Friday 2/7/20
161 kj
Saturday 1/25/20
30 min Pop Ride
Cody Rigsby
βœ… 275 kj
Tuesday 7/16/19
196 kj
Saturday 6/22/19
30 min Pop Ride
Cody Rigsby
βœ… 260 kj
Thursday 5/30/19
189 kj
Thursday 5/23/19