Shake and Bake
Workouts
Tuesday 5/18/21 @ 3:7 PM
332kj
86rpm
40%
17mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Friday 2/10/23 @ 2:3 PM
273kj
84rpm
37%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 5/20/19 @ 12:11 PM
210kj
89rpm
38%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Monday 3/28/22 @ 3:34 PM
183kj
87rpm
36%
16mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Wednesday 7/1/20 @ 2:0 PM
159kj
90rpm
34%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 4/10/20 @ 6:30 PM
203kj
80rpm
40%
17mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Thursday 2/28/19 @ 11:47 AM
213kj
86rpm
39%
17mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Saturday 1/19/19 @ 7:1 PM
300kj
83rpm
39%
17mph
Friday 1/4/19 @ 11:9 AM
✅
724kj
95rpm
51%
24mph
Thursday 5/3/18 @ 9:59 AM
271kj
80rpm
39%
16mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Tuesday 5/1/18 @ 12:58 PM
251kj
81rpm
37%
16mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Workouts
273
kj
Friday 2/10/23
210
kj
Monday 5/20/19
183
kj
Monday 3/28/22
159
kj
Wednesday 7/1/20
213
kj
Thursday 2/28/19