Shake and Bake
Workouts
Monday 2/8/21 @ 4:0 PM
✅
202kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 1:59 PM
183kj
86rpm
36%
16mph
Sunday 1/31/21 @ 4:57 PM
✅
223kj
97rpm
49%
23mph
Sunday 1/31/21 @ 4:59 PM
104kj
78rpm
42%
17mph
Thursday 1/21/21 @ 12:28 PM
0kj
18rpm
45%
4mph
Thursday 1/21/21 @ 12:22 PM
✅
46kj
84rpm
33%
14mph
Thursday 1/21/21 @ 12:7 PM
✅
147kj
85rpm
54%
23mph
Thursday 1/21/21 @ 12:12 PM
72kj
71rpm
46%
17mph
Sunday 11/8/20 @ 5:22 PM
✅
283kj
93rpm
49%
23mph
Sunday 11/8/20 @ 5:26 PM
102kj
73rpm
38%
15mph
Wednesday 6/17/20 @ 10:46 AM
✅
501kj
92rpm
53%
24mph
Saturday 10/31/20 @ 5:33 PM
132kj
67rpm
38%
13mph
Saturday 10/31/20 @ 3:56 PM
15kj
4rpm
46%
1mph
Saturday 10/31/20 @ 4:3 PM
✅
166kj
79rpm
39%
16mph
Thursday 9/10/20 @ 2:11 AM
✅
1126kj
99rpm
53%
25mph
Saturday 9/12/20 @ 4:0 PM
290kj
85rpm
34%
15mph
Monday 8/31/20 @ 9:44 PM
✅
214kj
0rpm
0%
0mph
Sunday 8/30/20 @ 5:9 PM
82kj
79rpm
36%
15mph
Sunday 8/2/20 @ 4:6 PM
✅
429kj
87rpm
52%
23mph
Sunday 8/2/20 @ 4:12 PM
102kj
74rpm
32%
13mph
Workouts
183
kj
Tuesday 2/2/21
132
kj
Saturday 10/31/20
290
kj
Saturday 9/12/20
82
kj
Sunday 8/30/20
102
kj
Sunday 8/2/20