Shake and Bake
Workouts
Sunday 11/20/22 @ 1:43 PM
✅
31kj
70rpm
31%
12mph
Friday 11/4/22 @ 3:52 PM
23kj
30rpm
54%
11mph
Saturday 4/10/21 @ 5:51 PM
✅
28kj
69rpm
30%
11mph
Wednesday 11/9/22 @ 3:4 PM
24kj
27rpm
59%
11mph
Monday 3/29/21 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 12:20 PM
✅
57kj
32rpm
46%
9mph
Saturday 3/6/21 @ 4:52 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:42 AM
✅
105kj
0rpm
0%
0mph
Saturday 6/27/20 @ 1:27 PM
✅
80kj
68rpm
36%
13mph
Saturday 6/27/20 @ 11:28 AM
36kj
34rpm
46%
10mph
Sunday 4/19/20 @ 1:53 PM
✅
72kj
57rpm
40%
13mph
Friday 4/10/20 @ 8:58 PM
52kj
41rpm
45%
11mph
Tuesday 1/14/20 @ 12:37 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:30 AM
✅
83kj
42rpm
44%
11mph
Tuesday 8/6/19 @ 2:12 PM
✅
49kj
76rpm
37%
15mph
Monday 11/11/19 @ 5:22 PM
22kj
35rpm
46%
10mph
Monday 7/22/19 @ 1:59 PM
✅
44kj
68rpm
37%
14mph
Monday 11/11/19 @ 3:18 PM
30kj
44rpm
45%
12mph
Friday 6/7/19 @ 2:28 PM
✅
25kj
67rpm
30%
11mph
Sunday 6/9/19 @ 12:47 PM
15kj
33rpm
42%
8mph
Workouts
kj
Saturday 3/6/21