Shake and Bake
Workouts
Sunday 2/2/20 @ 4:25 PM
457kj
81rpm
42%
18mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Wednesday 1/12/22 @ 11:9 AM
317kj
77rpm
42%
17mph
Saturday 1/8/22 @ 10:38 AM
✅
563kj
89rpm
48%
22mph
Tuesday 2/2/21 @ 4:36 PM
225kj
84rpm
40%
17mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Friday 9/11/20 @ 10:35 AM
439kj
82rpm
41%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Thursday 7/2/20 @ 12:19 PM
500kj
81rpm
43%
18mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Saturday 11/23/19 @ 1:36 PM
479kj
81rpm
43%
18mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Thursday 12/19/19 @ 12:33 AM
61kj
80rpm
33%
14mph
Thursday 2/27/20 @ 10:33 AM
✅
133kj
85rpm
43%
19mph
Thursday 9/19/19 @ 10:10 AM
375kj
79rpm
44%
18mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Monday 6/10/19 @ 5:34 PM
52kj
88rpm
34%
15mph
Tuesday 7/16/19 @ 5:14 PM
✅
77kj
82rpm
42%
18mph
Wednesday 7/3/19 @ 12:47 PM
392kj
83rpm
42%
18mph
Thursday 7/4/19 @ 1:6 PM
✅
637kj
86rpm
52%
23mph
Workouts
457
kj
Sunday 2/2/20
317
kj
Wednesday 1/12/22
225
kj
Tuesday 2/2/21
439
kj
Friday 9/11/20
479
kj
Saturday 11/23/19
375
kj
Thursday 9/19/19