Shake and Bake
Workouts
Tuesday 6/2/20 @ 11:13 AM
448kj
79rpm
47%
20mph
Tuesday 6/2/20 @ 10:48 AM
✅
509kj
87rpm
47%
21mph
Monday 6/1/20 @ 11:29 AM
467kj
86rpm
45%
20mph
Sunday 5/31/20 @ 7:4 PM
✅
513kj
89rpm
46%
21mph
Monday 5/18/20 @ 11:33 AM
429kj
82rpm
46%
19mph
Thursday 2/13/20 @ 10:56 AM
✅
501kj
87rpm
47%
21mph
Friday 5/14/21 @ 11:19 AM
506kj
77rpm
45%
18mph
Saturday 5/15/21 @ 10:8 AM
✅
597kj
84rpm
46%
20mph
Wednesday 10/9/19 @ 10:44 AM
274kj
80rpm
33%
19mph
Thursday 7/2/20 @ 2:40 PM
✅
352kj
85rpm
49%
21mph
Wednesday 4/29/20 @ 11:3 AM
625kj
79rpm
48%
20mph
Sunday 5/3/20 @ 8:28 PM
✅
651kj
85rpm
46%
20mph
Tuesday 12/31/19 @ 12:44 PM
431kj
82rpm
45%
19mph
Thursday 4/4/19 @ 9:37 AM
✅
461kj
88rpm
45%
20mph
Tuesday 12/10/19 @ 11:30 AM
465kj
80rpm
48%
20mph
Saturday 12/7/19 @ 1:40 PM
✅
516kj
84rpm
49%
21mph
Friday 8/23/19 @ 11:16 AM
573kj
80rpm
34%
19mph
Wednesday 8/21/19 @ 9:38 AM
✅
749kj
83rpm
51%
22mph
Wednesday 6/12/19 @ 11:26 AM
60kj
80rpm
38%
16mph
Monday 4/29/19 @ 10:15 AM
✅
67kj
85rpm
40%
17mph
Workouts
448
kj
Tuesday 6/2/20
467
kj
Monday 6/1/20
429
kj
Monday 5/18/20
506
kj
Friday 5/14/21
274
kj
Wednesday 10/9/19
431
kj
Tuesday 12/31/19
573
kj
Friday 8/23/19