Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:53 AM
452kj
76rpm
49%
20mph
Friday 1/14/22 @ 1:19 AM
✅
498kj
84rpm
48%
21mph
Friday 2/3/23 @ 12:44 PM
381kj
68rpm
48%
18mph
Saturday 1/21/23 @ 6:17 PM
✅
515kj
85rpm
47%
21mph
Monday 7/6/20 @ 11:8 AM
492kj
85rpm
46%
20mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Tuesday 11/29/22 @ 12:58 PM
382kj
70rpm
47%
18mph
Sunday 11/27/22 @ 1:52 PM
✅
534kj
84rpm
49%
21mph
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Monday 4/26/21 @ 8:25 PM
✅
604kj
73rpm
49%
19mph
Saturday 11/21/20 @ 1:0 PM
✅
366kj
63rpm
45%
16mph
Saturday 9/26/20 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 11:39 AM
462kj
80rpm
48%
20mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Wednesday 5/1/19 @ 11:6 AM
✅
429kj
82rpm
44%
19mph
Thursday 5/17/18 @ 9:25 PM
401kj
87rpm
41%
18mph
Wednesday 3/27/19 @ 11:29 AM
411kj
79rpm
44%
18mph
Tuesday 4/2/19 @ 8:21 PM
✅
488kj
90rpm
43%
20mph
Tuesday 4/3/18 @ 12:11 PM
323kj
61rpm
45%
15mph
Tuesday 3/19/19 @ 10:15 PM
✅
585kj
77rpm
48%
20mph
Workouts
382
kj
Tuesday 11/29/22
506
kj
Thursday 1/6/22
kj
Saturday 9/26/20