Shake and Bake
Workouts
Thursday 4/29/21 @ 2:41 PM
386kj
86rpm
40%
18mph
Tuesday 5/4/21 @ 10:47 PM
✅
425kj
78rpm
47%
19mph
Saturday 2/15/20 @ 3:26 PM
220kj
89rpm
37%
17mph
Sunday 8/30/20 @ 7:24 PM
✅
304kj
83rpm
46%
20mph
Monday 6/15/20 @ 5:7 PM
356kj
92rpm
37%
17mph
Tuesday 6/16/20 @ 12:57 AM
✅
449kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 10:20 PM
414kj
88rpm
42%
19mph
Monday 4/6/20 @ 11:1 PM
✅
451kj
84rpm
45%
20mph
Monday 2/3/20 @ 5:30 PM
384kj
92rpm
39%
18mph
Sunday 2/2/20 @ 10:18 PM
✅
440kj
86rpm
44%
20mph
Wednesday 10/2/19 @ 12:22 PM
✅
461kj
84rpm
46%
20mph
Tuesday 9/3/19 @ 11:52 PM
431kj
80rpm
46%
19mph
Sunday 6/23/19 @ 7:4 PM
341kj
88rpm
39%
18mph
Friday 6/14/19 @ 12:25 AM
✅
379kj
80rpm
44%
18mph