Shake and Bake
Workouts
Saturday 6/23/18 @ 12:32 PM
526kj
86rpm
43%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 4/26/19 @ 12:56 PM
305kj
83rpm
46%
20mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Thursday 4/12/18 @ 1:0 PM
403kj
73rpm
49%
19mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Friday 12/14/18 @ 9:27 PM
429kj
84rpm
45%
19mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Sunday 11/4/18 @ 9:56 PM
200kj
79rpm
41%
17mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Saturday 7/14/18 @ 12:39 PM
423kj
87rpm
43%
19mph
Monday 5/14/18 @ 12:34 PM
✅
693kj
91rpm
52%
24mph
Friday 7/13/18 @ 12:37 PM
558kj
79rpm
48%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Monday 7/2/18 @ 8:48 PM
437kj
87rpm
44%
19mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Sunday 6/10/18 @ 1:16 PM
414kj
85rpm
44%
19mph
Sunday 6/3/18 @ 2:37 PM
✅
660kj
91rpm
51%
23mph
Saturday 3/31/18 @ 12:22 PM
366kj
79rpm
44%
18mph
Saturday 3/31/18 @ 12:28 PM
✅
701kj
93rpm
51%
24mph
Workouts
526
kj
Saturday 6/23/18
429
kj
Friday 12/14/18
423
kj
Saturday 7/14/18
558
kj
Friday 7/13/18