Shake and Bake
Workouts
Friday 12/17/21 @ 3:47 PM
✅
127kj
80rpm
40%
16mph
Tuesday 1/23/24 @ 6:13 PM
kj
rpm
%
0mph
Saturday 8/26/23 @ 7:40 PM
93kj
73rpm
41%
16mph
Thursday 11/2/23 @ 3:8 PM
✅
252kj
87rpm
54%
23mph
Wednesday 4/1/20 @ 2:25 PM
131kj
72rpm
43%
17mph
Friday 9/1/23 @ 3:36 PM
✅
329kj
93rpm
52%
24mph
Saturday 4/23/22 @ 3:47 PM
214kj
76rpm
43%
17mph
Friday 4/22/22 @ 7:32 PM
✅
342kj
87rpm
47%
21mph
Tuesday 4/30/19 @ 2:23 PM
5kj
85rpm
32%
14mph
Tuesday 8/9/22 @ 7:59 PM
✅
125kj
89rpm
48%
22mph
Saturday 6/19/21 @ 4:29 PM
134kj
80rpm
40%
17mph
Saturday 6/19/21 @ 5:3 PM
✅
224kj
87rpm
47%
21mph
Sunday 2/7/21 @ 8:33 PM
118kj
85rpm
37%
16mph
Sunday 2/7/21 @ 4:36 PM
✅
121kj
89rpm
36%
16mph
Wednesday 8/5/20 @ 8:6 PM
201kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 9:18 PM
✅
293kj
86rpm
45%
20mph
Sunday 4/19/20 @ 4:39 PM
119kj
78rpm
39%
16mph
Wednesday 4/29/20 @ 8:11 PM
✅
230kj
91rpm
46%
21mph
Sunday 1/12/20 @ 7:32 PM
187kj
78rpm
40%
16mph
Sunday 1/12/20 @ 9:25 PM
✅
307kj
89rpm
44%
20mph
Workouts
201
kj
Wednesday 8/5/20