Shake and Bake
Workouts
Thursday 5/25/23 @ 6:57 AM
✅
101kj
69rpm
40%
15mph
Thursday 1/20/22 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 7:48 AM
✅
117kj
71rpm
47%
18mph
Tuesday 2/7/23 @ 12:54 PM
101kj
72rpm
43%
17mph
Sunday 7/10/22 @ 7:49 PM
✅
127kj
74rpm
41%
17mph
Monday 9/19/22 @ 11:41 AM
117kj
78rpm
39%
16mph
Monday 4/18/22 @ 6:53 AM
122kj
74rpm
41%
16mph
Friday 4/22/22 @ 11:28 AM
✅
125kj
72rpm
41%
16mph
Wednesday 4/14/21 @ 8:35 AM
✅
140kj
68rpm
46%
17mph
Wednesday 10/14/20 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 7:56 AM
62kj
71rpm
43%
17mph
Thursday 9/3/20 @ 3:59 PM
✅
63kj
80rpm
39%
17mph
Wednesday 8/12/20 @ 8:0 AM
258kj
75rpm
40%
16mph
Monday 11/25/19 @ 12:11 PM
✅
317kj
81rpm
41%
17mph
Sunday 2/23/20 @ 12:8 AM
✅
230kj
65rpm
49%
18mph
Wednesday 4/15/20 @ 1:27 PM
210kj
66rpm
48%
17mph
Friday 5/10/19 @ 8:40 AM
243kj
74rpm
40%
16mph
Tuesday 4/9/19 @ 11:24 PM
✅
312kj
80rpm
41%
17mph
Monday 2/18/19 @ 9:14 PM
✅
611kj
76rpm
43%
17mph
Sunday 9/30/18 @ 12:52 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 10/14/20
62
kj
Wednesday 10/14/20
258
kj
Wednesday 8/12/20
210
kj
Wednesday 4/15/20
243
kj
Friday 5/10/19
kj
Sunday 9/30/18