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Shake and Bake
abcdelicious
π¨π¦Vancouver
7
Beat 2bfitme
VS
2bfitme
π¨π¦ Toronto
263 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Saturday 8/8/20 @ 9:0 PM
276
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 1:8 PM
β
528
kj
77
rpm
46
%
19
mph
Saturday 11/13/21 @ 1:15 AM
236
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 3:28 PM
β
408
kj
79
rpm
45
%
19
mph
Saturday 1/21/23 @ 12:36 AM
131
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 5:18 PM
β
228
kj
72
rpm
45
%
18
mph
Sunday 12/4/22 @ 11:22 PM
158
kj
67
rpm
42
%
15
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
Friday 12/9/22 @ 4:47 PM
β
261
kj
74
rpm
47
%
19
mph
Wednesday 12/2/20 @ 1:7 AM
234
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/29/22 @ 12:12 PM
β
403
kj
79
rpm
45
%
19
mph
Saturday 4/2/22 @ 12:44 AM
128
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 7:13 PM
β
258
kj
80
rpm
44
%
19
mph
Sunday 4/25/21 @ 9:36 PM
307
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:28 PM
β
523
kj
81
rpm
44
%
19
mph
Sunday 9/6/20 @ 12:3 AM
210
kj
89
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/12/21 @ 4:20 PM
β
330
kj
75
rpm
43
%
17
mph
Friday 6/5/20 @ 5:20 AM
276
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 12:31 PM
β
433
kj
77
rpm
42
%
17
mph
Thursday 4/16/20 @ 3:18 AM
190
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:16 AM
β
324
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
7
Beat 2bfitme
VS
2bfitme
π¨π¦ Toronto
263 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 8/8/20
β
528
kj
Tuesday 2/7/23
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Saturday 11/13/21
β
408
kj
Sunday 1/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Saturday 1/21/23
β
228
kj
Friday 1/20/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
158
kj
Sunday 12/4/22
β
261
kj
Friday 12/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 12/2/20
β
403
kj
Thursday 9/29/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 4/2/22
β
258
kj
Thursday 3/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 4/25/21
β
523
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
210
kj
Sunday 9/6/20
β
330
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 6/5/20
β
433
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Thursday 4/16/20
β
324
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts