Shake and Bake
Workouts
Thursday 8/25/22 @ 11:8 AM
✅
757kj
103rpm
49%
24mph
Saturday 9/3/22 @ 11:23 PM
210kj
71rpm
38%
14mph
Wednesday 6/24/20 @ 11:26 AM
✅
760kj
92rpm
53%
24mph
Friday 2/12/21 @ 1:40 AM
305kj
80rpm
40%
17mph
Saturday 5/1/21 @ 12:42 PM
✅
299kj
91rpm
51%
23mph
Wednesday 5/10/23 @ 11:32 PM
32kj
50rpm
30%
9mph
Monday 6/13/22 @ 7:25 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 6:41 PM
✅
207kj
69rpm
38%
14mph
Thursday 5/5/22 @ 11:9 AM
✅
782kj
104rpm
49%
25mph
Monday 2/20/23 @ 4:1 PM
216kj
70rpm
38%
15mph
Thursday 12/16/21 @ 12:2 PM
✅
515kj
100rpm
51%
24mph
Saturday 1/8/22 @ 4:19 PM
125kj
70rpm
36%
14mph
Friday 9/18/20 @ 10:38 AM
✅
800kj
93rpm
54%
25mph
Sunday 11/8/20 @ 8:50 PM
294kj
80rpm
40%
17mph
Friday 12/18/20 @ 2:50 PM
✅
460kj
82rpm
56%
23mph
Friday 12/25/20 @ 6:35 PM
201kj
81rpm
40%
17mph
Sunday 7/12/20 @ 12:39 PM
✅
508kj
94rpm
53%
24mph
Sunday 10/4/20 @ 6:46 PM
190kj
85rpm
37%
16mph
Thursday 6/4/20 @ 10:54 AM
✅
366kj
75rpm
54%
21mph
Thursday 6/4/20 @ 8:52 PM
194kj
73rpm
43%
17mph
Workouts
210
kj
Saturday 9/3/22
305
kj
Friday 2/12/21
kj
Monday 6/13/22
216
kj
Monday 2/20/23
125
kj
Saturday 1/8/22
294
kj
Sunday 11/8/20
201
kj
Friday 12/25/20
190
kj
Sunday 10/4/20