Shake and Bake
Workouts
Saturday 1/8/22 @ 5:17 PM
388kj
81rpm
40%
17mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 10/23/21 @ 1:4 PM
390kj
87rpm
38%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/16/21 @ 1:14 PM
505kj
82rpm
40%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 2/4/19 @ 3:33 PM
322kj
83rpm
40%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/6/20 @ 4:1 PM
229kj
80rpm
43%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 10/29/19 @ 2:27 PM
152kj
85rpm
40%
17mph
Tuesday 10/29/19 @ 2:27 PM
✅
322kj
92rpm
52%
24mph
Thursday 6/27/19 @ 3:29 PM
234kj
84rpm
41%
18mph
Thursday 6/27/19 @ 3:27 PM
✅
482kj
96rpm
51%
24mph
Monday 1/28/19 @ 2:25 PM
324kj
85rpm
40%
17mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Friday 11/30/18 @ 4:12 PM
214kj
75rpm
43%
17mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Tuesday 10/16/18 @ 4:26 PM
324kj
84rpm
41%
17mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Workouts
388
kj
Saturday 1/8/22
390
kj
Saturday 10/23/21
505
kj
Saturday 10/16/21
234
kj
Thursday 6/27/19
324
kj
Monday 1/28/19
324
kj
Tuesday 10/16/18