Shake and Bake
Workouts
Sunday 9/11/22 @ 1:26 AM
350kj
78rpm
39%
16mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Saturday 9/3/22 @ 6:28 PM
278kj
76rpm
40%
16mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Friday 2/18/22 @ 7:13 PM
351kj
74rpm
40%
16mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Wednesday 4/28/21 @ 11:53 PM
291kj
85rpm
38%
17mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Tuesday 11/23/21 @ 3:50 PM
98kj
80rpm
35%
15mph
Tuesday 11/9/21 @ 4:29 PM
✅
130kj
79rpm
40%
17mph
Tuesday 2/16/21 @ 5:58 PM
369kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Monday 10/5/20 @ 2:5 PM
215kj
87rpm
31%
14mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Tuesday 10/30/18 @ 12:26 AM
254kj
88rpm
34%
15mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Monday 4/13/20 @ 7:35 PM
179kj
81rpm
32%
14mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Saturday 2/1/20 @ 8:35 PM
123kj
74rpm
29%
11mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Workouts
350
kj
Sunday 9/11/22
291
kj
Wednesday 4/28/21
215
kj
Monday 10/5/20
254
kj
Tuesday 10/30/18