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Shake and Bake
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
Wednesday 6/9/21 @ 11:58 AM
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 2:5 PM
✅
319
kj
82
rpm
41
%
17
mph
Saturday 11/6/21 @ 12:57 PM
✅
415
kj
89
rpm
35
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 12:53 PM
403
kj
80
rpm
38
%
16
mph
Saturday 10/30/21 @ 1:6 PM
✅
466
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 12:45 PM
465
kj
81
rpm
42
%
18
mph
Saturday 10/5/19 @ 1:24 PM
448
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 5:22 PM
✅
455
kj
83
rpm
41
%
17
mph
Monday 6/15/20 @ 1:43 PM
✅
358
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 8:49 PM
327
kj
84
rpm
39
%
17
mph
Monday 4/6/20 @ 3:22 PM
✅
331
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:0 PM
327
kj
85
rpm
39
%
17
mph
Tuesday 2/4/20 @ 1:53 AM
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 2:41 PM
✅
337
kj
84
rpm
40
%
17
mph
Previous Workouts
805_rider
#West Coast Crew
101
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
106 🔥
Beat 805_rider
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Wednesday 6/9/21
✅
319
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 11/6/21
403
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 10/30/21
465
kj
Wednesday 10/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 10/5/19
✅
455
kj
Wednesday 5/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Monday 6/15/20
327
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 4/6/20
327
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 2/4/20
✅
337
kj
Monday 2/3/20
Previous Workouts