Shake and Bake
Workouts
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Friday 1/29/21 @ 11:58 AM
187kj
81rpm
37%
16mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Saturday 1/21/23 @ 4:44 PM
195kj
76rpm
40%
16mph
Saturday 10/1/22 @ 3:59 PM
✅
472kj
66rpm
55%
20mph
Tuesday 8/17/21 @ 11:10 AM
305kj
71rpm
41%
16mph
Monday 8/2/21 @ 9:1 PM
✅
428kj
49rpm
65%
19mph
Monday 7/26/21 @ 10:50 AM
287kj
74rpm
40%
16mph
Monday 5/10/21 @ 1:28 PM
✅
564kj
60rpm
63%
21mph
Wednesday 5/5/21 @ 11:5 AM
297kj
75rpm
38%
16mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Monday 9/28/20 @ 2:31 PM
264kj
0rpm
0%
0mph
Saturday 7/11/20 @ 2:4 PM
✅
730kj
72rpm
55%
21mph
Saturday 6/22/19 @ 12:53 PM
445kj
77rpm
40%
17mph
Wednesday 6/17/20 @ 9:57 PM
✅
551kj
70rpm
56%
21mph
Tuesday 6/16/20 @ 10:24 AM
302kj
74rpm
37%
15mph
Thursday 2/13/20 @ 2:3 PM
✅
382kj
83rpm
43%
19mph
Monday 2/17/20 @ 1:49 AM
226kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 2:2 PM
✅
417kj
76rpm
48%
19mph
Monday 2/3/20 @ 11:51 AM
318kj
74rpm
41%
16mph
Workouts
187
kj
Friday 1/29/21
195
kj
Saturday 1/21/23
287
kj
Monday 7/26/21
226
kj
Monday 2/17/20