Shake and Bake
Workouts
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Tuesday 2/2/21 @ 9:36 PM
504kj
78rpm
51%
21mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Friday 9/11/20 @ 4:22 PM
429kj
80rpm
47%
19mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Saturday 4/23/22 @ 12:8 AM
✅
403kj
71rpm
50%
19mph
Monday 4/18/22 @ 3:25 PM
384kj
63rpm
53%
18mph
Monday 1/10/22 @ 4:44 PM
✅
400kj
79rpm
46%
19mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Saturday 10/3/20 @ 1:6 PM
580kj
79rpm
47%
19mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Friday 5/28/21 @ 8:57 PM
609kj
73rpm
52%
20mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Friday 12/27/19 @ 6:49 PM
107kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Sunday 3/22/20 @ 6:52 PM
271kj
85rpm
44%
19mph
Wednesday 1/22/20 @ 12:36 PM
358kj
79rpm
44%
18mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Workouts
504
kj
Tuesday 2/2/21
358
kj
Wednesday 1/22/20