Shake and Bake
Workouts
Monday 6/22/20 @ 1:43 PM
297kj
78rpm
40%
17mph
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Thursday 1/7/21 @ 3:5 PM
184kj
80rpm
39%
16mph
Thursday 1/28/21 @ 4:18 AM
✅
331kj
90rpm
45%
20mph
Sunday 11/1/20 @ 9:50 PM
205kj
82rpm
40%
17mph
Sunday 11/1/20 @ 3:58 AM
✅
362kj
88rpm
48%
21mph
Monday 9/28/20 @ 9:34 PM
186kj
83rpm
39%
17mph
Monday 9/28/20 @ 6:42 PM
✅
567kj
91rpm
46%
21mph
Saturday 4/13/19 @ 4:39 PM
437kj
80rpm
41%
17mph
Friday 5/8/20 @ 3:25 AM
✅
756kj
89rpm
48%
21mph
Sunday 6/14/20 @ 5:30 PM
312kj
78rpm
41%
17mph
Wednesday 6/17/20 @ 2:57 AM
✅
552kj
90rpm
46%
21mph
Sunday 6/9/19 @ 8:12 PM
347kj
81rpm
42%
18mph
Tuesday 4/17/18 @ 6:21 PM
✅
370kj
72rpm
46%
17mph
Wednesday 6/5/19 @ 3:31 PM
318kj
85rpm
39%
17mph
Sunday 6/16/19 @ 12:13 AM
✅
519kj
89rpm
46%
21mph
Friday 3/15/19 @ 5:37 PM
392kj
78rpm
41%
17mph
Saturday 9/8/18 @ 9:29 PM
✅
415kj
78rpm
46%
19mph
Monday 2/18/19 @ 4:36 PM
333kj
81rpm
42%
18mph
Tuesday 2/19/19 @ 1:28 AM
✅
541kj
88rpm
48%
21mph
Workouts
184
kj
Thursday 1/7/21
205
kj
Sunday 11/1/20
392
kj
Friday 3/15/19