Shake and Bake
Workouts
Friday 10/1/21 @ 4:54 PM
64kj
66rpm
46%
17mph
Wednesday 1/20/21 @ 10:46 PM
✅
76kj
79rpm
43%
18mph
Sunday 8/1/21 @ 4:40 PM
290kj
78rpm
40%
17mph
Wednesday 6/2/21 @ 3:42 PM
✅
648kj
105rpm
46%
23mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Wednesday 9/2/20 @ 6:22 PM
390kj
78rpm
40%
17mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Thursday 6/25/20 @ 2:49 PM
381kj
76rpm
41%
17mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Monday 5/18/20 @ 2:5 PM
193kj
75rpm
42%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
Sunday 2/23/20 @ 5:39 PM
399kj
78rpm
41%
17mph
Sunday 2/23/20 @ 5:42 PM
✅
888kj
90rpm
51%
23mph
Sunday 3/17/19 @ 2:30 AM
112kj
74rpm
40%
16mph
Friday 3/15/19 @ 2:54 PM
✅
210kj
93rpm
43%
20mph
Workouts
290
kj
Sunday 8/1/21
287
kj
Monday 4/26/21
390
kj
Wednesday 9/2/20
381
kj
Thursday 6/25/20
193
kj
Monday 5/18/20
399
kj
Sunday 2/23/20