Shake and Bake
Workouts
Tuesday 7/25/23 @ 1:46 PM
150kj
60rpm
43%
15mph
Tuesday 7/25/23 @ 3:22 PM
✅
397kj
63rpm
61%
22mph
Tuesday 8/2/22 @ 2:2 PM
129kj
74rpm
42%
17mph
Monday 8/1/22 @ 9:13 PM
✅
197kj
83rpm
41%
20mph
Tuesday 8/10/21 @ 3:24 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 2:4 PM
✅
338kj
84rpm
48%
21mph
Monday 8/2/21 @ 3:34 PM
335kj
72rpm
40%
16mph
Saturday 4/3/21 @ 5:7 PM
✅
789kj
69rpm
59%
22mph
Sunday 10/4/20 @ 4:7 PM
176kj
74rpm
40%
16mph
Wednesday 7/8/20 @ 11:45 PM
✅
394kj
73rpm
57%
22mph
Thursday 9/10/20 @ 1:29 AM
184kj
79rpm
39%
16mph
Friday 6/26/20 @ 9:49 PM
✅
419kj
72rpm
59%
23mph
Monday 6/29/20 @ 5:37 PM
426kj
77rpm
42%
17mph
Sunday 2/16/20 @ 11:13 PM
✅
748kj
71rpm
57%
22mph
Saturday 4/25/20 @ 3:52 PM
411kj
77rpm
41%
17mph
Saturday 5/9/20 @ 2:54 PM
✅
813kj
72rpm
58%
22mph
Friday 11/23/18 @ 6:55 PM
235kj
68rpm
49%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 1:31 AM
✅
100kj
79rpm
49%
20mph
Workouts
150
kj
Tuesday 7/25/23
335
kj
Monday 8/2/21
176
kj
Sunday 10/4/20
184
kj
Thursday 9/10/20
235
kj
Friday 11/23/18