Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:52 AM
124kj
86rpm
41%
18mph
Friday 11/8/24 @ 6:36 PM
✅
128kj
94rpm
39%
19mph
Wednesday 11/20/19 @ 12:13 PM
490kj
82rpm
48%
20mph
Thursday 11/21/19 @ 6:38 PM
✅
491kj
89rpm
45%
20mph
Sunday 6/14/20 @ 12:47 PM
525kj
83rpm
49%
21mph
Saturday 6/13/20 @ 1:21 AM
✅
552kj
92rpm
46%
21mph
Wednesday 9/9/20 @ 10:39 AM
489kj
78rpm
49%
20mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Tuesday 4/26/22 @ 10:11 AM
457kj
76rpm
48%
19mph
Thursday 10/8/20 @ 3:27 PM
✅
555kj
83rpm
50%
21mph
Monday 1/10/22 @ 12:3 PM
484kj
79rpm
49%
20mph
Tuesday 1/11/22 @ 1:1 AM
✅
513kj
87rpm
47%
21mph
Saturday 8/14/21 @ 9:21 AM
673kj
78rpm
51%
21mph
Tuesday 10/19/21 @ 5:43 PM
✅
764kj
87rpm
49%
22mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Monday 12/10/18 @ 3:26 AM
467kj
82rpm
47%
20mph
Wednesday 5/8/19 @ 11:11 AM
347kj
82rpm
49%
21mph
Sunday 5/12/19 @ 2:40 AM
✅
350kj
86rpm
47%
21mph
Sunday 6/23/19 @ 11:25 AM
✅
538kj
81rpm
50%
21mph
Thursday 2/7/19 @ 1:4 AM
518kj
84rpm
48%
21mph
Workouts
124
kj
Wednesday 8/16/23
490
kj
Wednesday 11/20/19
525
kj
Sunday 6/14/20
467
kj
Monday 12/10/18