Shake and Bake
Workouts
Wednesday 1/10/24 @ 5:51 PM
✅
383kj
86rpm
42%
19mph
Sunday 12/24/23 @ 1:13 PM
290kj
71rpm
43%
16mph
Sunday 5/3/20 @ 4:59 PM
✅
335kj
92rpm
45%
21mph
Saturday 11/2/19 @ 11:48 AM
250kj
76rpm
45%
18mph
Thursday 12/12/19 @ 2:48 PM
✅
156kj
85rpm
47%
20mph
Tuesday 12/10/19 @ 12:1 PM
119kj
71rpm
48%
18mph
Sunday 5/2/21 @ 4:57 PM
✅
296kj
94rpm
42%
20mph
Monday 5/3/21 @ 11:54 AM
235kj
76rpm
44%
18mph
Thursday 7/25/19 @ 1:53 PM
✅
203kj
94rpm
42%
20mph
Friday 7/26/19 @ 12:16 PM
165kj
79rpm
44%
18mph
Monday 9/9/19 @ 2:27 PM
✅
198kj
94rpm
43%
20mph
Thursday 9/12/19 @ 12:40 PM
168kj
77rpm
45%
18mph
Wednesday 8/14/19 @ 3:27 PM
✅
294kj
86rpm
45%
19mph
Thursday 8/15/19 @ 12:4 PM
241kj
75rpm
45%
18mph
Thursday 11/15/18 @ 6:56 PM
✅
476kj
83rpm
48%
20mph
Sunday 8/11/19 @ 12:39 PM
336kj
72rpm
46%
17mph
Thursday 5/16/19 @ 1:53 PM
✅
216kj
94rpm
45%
20mph
Friday 5/17/19 @ 11:23 AM
148kj
75rpm
44%
17mph
Wednesday 2/13/19 @ 5:28 PM
✅
318kj
88rpm
46%
20mph
Friday 2/15/19 @ 12:35 PM
264kj
75rpm
47%
19mph
Workouts
290
kj
Sunday 12/24/23
119
kj
Tuesday 12/10/19
168
kj
Thursday 9/12/19
241
kj
Thursday 8/15/19
336
kj
Sunday 8/11/19
148
kj
Friday 5/17/19
264
kj
Friday 2/15/19