Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:1 PM
411kj
82rpm
39%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 1/8/21 @ 12:2 AM
321kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 12/1/20 @ 11:34 PM
315kj
86rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Friday 6/23/23 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Tuesday 5/4/21 @ 9:9 PM
310kj
82rpm
40%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 7/29/20 @ 12:0 AM
307kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 1/14/23 @ 2:1 AM
kj
rpm
%
0mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 5/5/20 @ 11:48 PM
265kj
80rpm
38%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Tuesday 9/15/20 @ 11:13 PM
176kj
94rpm
34%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 12/3/20 @ 9:19 PM
439kj
83rpm
41%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
411
kj
Wednesday 12/9/20
315
kj
Tuesday 12/1/20
kj
Friday 6/23/23
310
kj
Tuesday 5/4/21
307
kj
Wednesday 7/29/20
kj
Saturday 1/14/23
265
kj
Tuesday 5/5/20
176
kj
Tuesday 9/15/20