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Shake and Bake
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 7:45 PM
393
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/31/20 @ 2:6 PM
✅
539
kj
85
rpm
49
%
21
mph
Saturday 12/21/19 @ 5:38 PM
658
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/22/21 @ 12:16 PM
✅
709
kj
88
rpm
48
%
21
mph
Friday 8/14/20 @ 4:46 PM
545
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 11:33 AM
✅
550
kj
81
rpm
51
%
21
mph
Saturday 6/6/20 @ 5:56 PM
672
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:44 PM
✅
708
kj
82
rpm
50
%
21
mph
Friday 8/16/19 @ 11:42 AM
310
kj
77
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:3 PM
✅
341
kj
87
rpm
47
%
21
mph
Friday 4/17/20 @ 9:30 PM
494
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 12:0 PM
✅
564
kj
86
rpm
49
%
22
mph
Thursday 10/3/19 @ 11:39 PM
511
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 2:59 PM
✅
534
kj
86
rpm
48
%
21
mph
Thursday 9/12/19 @ 1:49 AM
332
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:21 PM
✅
346
kj
80
rpm
51
%
21
mph
Saturday 4/7/18 @ 7:36 PM
✅
478
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 1:57 PM
476
kj
84
rpm
47
%
20
mph
Wednesday 12/6/17 @ 12:0 AM
295
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/16/18 @ 8:43 PM
✅
302
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Wednesday 3/10/21
✅
539
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
658
kj
Saturday 12/21/19
✅
709
kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
545
kj
Friday 8/14/20
✅
550
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
672
kj
Saturday 6/6/20
✅
708
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Friday 8/16/19
✅
341
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
494
kj
Friday 4/17/20
✅
564
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Thursday 10/3/19
✅
534
kj
Friday 5/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 9/12/19
✅
346
kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 4/7/18
476
kj
Tuesday 7/10/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 12/6/17
✅
302
kj
Saturday 6/16/18
Previous Workouts
Next Workouts